Personalized service tailored to your unique needs.
Experienced professional dedicated to your success.
Proven results that speak for themselves.


I specialize in evidence-based telehealth solutions designed to support sustainable weight management, metabolic health, personalized nutrition, and healthy aging. Through a personalized approach to care, I work with each client to develop strategies aligned with their unique goals, values, lifestyle, and wellness priorities.
My focus is on creating realistic, sustainable plans that fit naturally into your daily life — not adding stress or creating unrealistic expectations. Together, we build an individualized path toward improved health, longevity, and overall well-being.

To request a consultation, please contact us by email, text message, or WhatsApp. When reaching out, kindly include your email address so we can send you our intake questionnaire, along with your preferred dates and times for a 30- to 60-minute consultation.
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LYTE provides evidence-based telehealth programs focused on sustainable weight loss, metabolic health, nutrition, and healthy aging, emphasizing personalized, high-touch care.
You can schedule a consultation through our website at lyte.care by filling out the online contact form, sending a text message or by WhatsApp.
My telehealth approach is tailored to each individual's needs, combining the latest evidence-based practices in nutrition, metabolic health, and weight management to promote healthy aging from the comfort of your home.
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